Nutrients in Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin.

NutrientAmount and UnitPercentage
Water Water 61.42 g 61.42%
Energy (calorie) Energy (calorie) 206 kcal
Energy (joule) Energy (joule) 861 kJ
Protein Protein 25.65 g 25.65%
Total lipid (fat) Total lipid (fat) 11.46 g 11.46%
Ash Ash 1.75 g 1.75%
Carbohydrate, by difference Carbohydrate, by difference 0.12 g 0.12%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.12 g 0.12%
Sucrose Sucrose 0.04 g 0.04%
Glucose (dextrose) Glucose (dextrose) 0.04 g 0.04%
Fructose Fructose 0.04 g 0.04%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 22 mg 0.02%
Iron, Fe Iron, Fe 1.02 mg
Magnesium, Mg Magnesium, Mg 23 mg 0.02%
Phosphorus, P Phosphorus, P 245 mg 0.24%
Potassium, K Potassium, K 279 mg 0.28%
Sodium, Na Sodium, Na 392 mg 0.39%
Zinc, Zn Zinc, Zn 2.52 mg
Copper, Cu Copper, Cu 0.082 mg
Manganese, Mn Manganese, Mn 0.004 mg
Selenium, Se Selenium, Se 25.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.063 mg
Riboflavin Riboflavin 0.224 mg
Niacin Niacin 5.966 mg 0.01%
Pantothenic acid Pantothenic acid 0.142 mg
Vitamin B-6 Vitamin B-6 0.196 mg
Folate, total Folate, total 9 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 9 µg
Choline, total Choline, total 73.3 mg 0.07%
Betaine Betaine 9.3 mg 0.01%
Vitamin B-12 Vitamin B-12 0.49 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 17 µg
Retinol Retinol 17 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 56 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.51 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.12 mg
Tocopherol, delta Tocopherol, delta 0.01 mg
Tocotrienol, alpha Tocotrienol, alpha 0.04 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.01 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.855 g 2.86%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.058 g 0.06%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.289 g 2.29%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.504 g 0.50%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.75 g 4.75%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.012 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.8 g 0.8%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 3.909 g 3.91%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.029 g 0.03%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.523 g 1.52%
18:2 undifferentiated 18:2 undifferentiated 1.399 g 1.40%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.077 g 0.08%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.01 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.037 g 0.04%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.072 g 0.07%
Cholesterol Cholesterol 149 mg 0.15%
Tryptophan Tryptophan 0.229 g 0.23%
Threonine Threonine 0.799 g 0.80%
Isoleucine Isoleucine 1.047 g 1.05%
Leucine Leucine 1.941 g 1.94%
Lysine Lysine 2.219 g 2.22%
Methionine Methionine 0.702 g 0.70%